emBodhi life coaching principles

emBodhi five: Awareness. Everyone has a comfort zone. Become aware of how your mind keeps you in that comfort zone, and you’ll realize how cleverly it prevents the change you seek. emBodhi coaching will make you aware that what you consider your comfort zone is actually your dis-comfort zone. What are your self-limiting beliefs? At emBohdi we call this ‘you are in your own way’.

emBodhi four: Allow what is. Everyone has strong emotions, such as fear, guilt, shame,.. and most of us struggle to allow those emotions to be. You might have emotions you’ve kept hidden for years, even decades, because you’re afraid to experience them. In the worst case this can make you feel dis-embodied. Hiding your emotions may have served a purpose in the past but is no longer helpful for the change you seek now. At emBohdi we call this ‘fully be your Self’.

emBodhi three: Accept. Ultimate transformation can only happen from a place of wholeness, which requires integrating and accepting all the aspects of who you are. emBodhi coaching puts a special focus on your body since we often forget to incorporate the body’s intelligence into all what we do. emBodhi’s third principle focuses on improving your knowledge and acceptance of all aspects of yourself including all of your own shadows and imperfections. At emBohdi we call this ‘claim your life, not perfection’.

emBodhi two: Act. Once you are aware of what holds you back: allow what is and accept yourself. Doing so makes it easier to connect with everything you are at your core (not what your conditioned mind makes you believe). Connecting to that core is a pre-condition to finding a sense of direction and purpose. This vantage point will enable you to take focused action toward transformation. At emBodhi we call this ‘you have the ability to respond now’.

emBodhi one: Aliveness & Transformation. A sense of direction and purpose combined with specific action will resonate strongly in your body. You will not only know what to do, but you will feel it too. Energy will flow. You’ll become more articulate about your experiences. You’ll find the resources and resilience to persevere. emBodhi coaching allows you to re-connect with who you truly are and live that truth in every moment of the day. At emBodhi we call it ‘coming home’.

I coach clients globally via zoom       emBohdi The change you seek

Contact me for a chemistry session : coaching@embodhi.one